Capoeira

Movement - Freedom - Fun:
A sport for everybody

What is Capoeira?

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More about its history

Benefits of Capoeira

Full body workout

Improve your strength, endurance, flexibility, explosiveness and dynamic movement.

Cultural enrichment

Try a unique sport where you cna discover a whole new culture

Amsterdam sportlessen

Mental strength

Challenge yourself, learn to improvise and think strategically

Lessen Capoeira Amsterdam

Motor skills

Improve your coordination and reflexes by training your athletic responsiveness

Social environment

Training is always fun! The Capoeira group is like your second family. Everyone supports and encourages each other

Music

Whether you are or aren't musically inclined, everyone can enjoy the rhythms of Capoeira music